Total cycling performance based in Aberdare is run by club member Simon Vincent and offers a wide range of cycling specific bike set up, performance testing, nutrition, and coaching services. The whole ethos behind the company is that the benefits of performance testing, correct bike set up and supplement free nutritional practices should be a…
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Last Monday road bike track session was tonight. Next week we will be out on the road. Leaving Maindy 6.30pm. We will ride at a steady pace to the flats, divide into 2’s & 3’s and time trial to the roundabout at the end of the flats where we will regroup ride steadily to LG…
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On a day when most of Wales was either at or supporting another slightly larger sporting event, a full field gathered for Cardiff Ajax’s open 10 mile time trial. This year’s race saw the return of local lad Luke Rowe, fresh from his Team Sky exploits, to show the rest of us how we should…
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Here are sundays routes:
Here are the results from the Cardiff Ajax Open 10 Mile TT held on Saturday 17th March at 2pm on course R10 / 16a. Click link to download full results – AjaxOpen10TTResultsSheet2012
Hope everyone is doing well. This wednesday, 14th March, coming is club night and there will be a meeting to recruit some ride leaders for the sunday club runs. As the club is growing it is becoming impossible for one person to organise the entire ride on sunday. Ride leaders are needed simply just to…
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Good to see some Cardiff Ajax riders taking part in the Port Talbot Wheelers 2 Up Team Time Trial today. Though none of our teams won a prize Justin Parker was fastest male with a time of 1hr 2mins 43secs with Mark Alexander of Ogmore Valley Wheelers and Jessica Hill was fastest female with a…
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Hi all, here are the details for the Club 10 Mile TT to be held on Saturday 17th March at 2pm. Startsheet can be downloaded here. Please read notes below.
Hi Everyone, As the new social secretary, I am planning to create a social night on a regular basis. The reasons for this are firstly so that members can meet up and chat with each other in a relaxed and informal way. For many people, especially those who have joined within the last year, it…
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Here are the proposed routes for Sunday 11th March. Please ensure you carry adequate spares, clothing, food and money. If you’d like to lead then please speak up on the day.
